Meet Turiya
Certified Hridaya Meditation & Yoga Teacher, Healing Therapist & Rose Lineage Guide.
There was a deep churning of recollection when I crossed paths with Hridaya Yoga Mexico in 2015 where I lived, served and practiced over an intense period of two years.
During this period, a profound Remembrance of unfiltered Beingness was uncovered; namely through multiple 10-Day Silent Meditation Retreats, Dark Room Retreats, a 600hr+ Hridaya Teacher Training, and a 59-Day Silent Retreat; as well as precious explorations of Tantra, the Divine Feminine and Ayurveda.
I have been teaching Yoga & Meditation since 2017 in regular weekly Session and Retreat formats. I have also trained in Swedish Massage, Ayurvedic Marma Therapy and Reiki. I am currently studying for my Advanced Diploma in Counselling, as well as my Masters in Jungian Studies.
Since 2015 I have been actively walking the path of the Goddess Mysteries and since 2019 I have been offering Women's Work Immersive into the sacred feminine arts.
(Find my retreats on bookretreats.com.)


Hridaya Yoga
6 Week Intensive
Hridaya Yoga is a path towards the revelation of the Spiritual Heart. Drawing upon the ancient gifts of Hatha Yoga and Self Enquiry Meditation through the lineage of Advaita Vedanta, Hridaya Yoga is a journey of home-coming, returning to the most intimate depths of the One Self.
In these 6-Week Hridaya Yoga Intensives we will activate, align and illuminate the energetic structure of our Being, in order to embody and taste True Aliveness in our daily lives.
Each week we will deeply explore a specific theme through Asana, Pranayama, Mantra, Discourse & Meditation.
In addition to the 1.5 hour weekly teaching session, you will also receive a take-away booklet to supplement your learning; as well as an at-home meditation recording & contemplations for you to practice during the week.
This Intensive is for anyone that would like to: Deepen their practice and Sadhana in relation to Hatha Yoga & Meditation. Re-establish harmony, strength and vitality in their being. Bring more focus and clarity to their body, mind and heart.