Anchoring Within 5-Week Meditation Journey

Anchoring Within During this Five-Week Online Meditation Journey we will explore a variety of profound Meditation Techniques and Practices to connect to the Stillness, Vibrancy and Clarity that is the very Essence of your Being, offering a fresh and centred perspective to Daily Life.

Every week you will receive the materials for that particular week for you to complete in accordance with your own schedule, as well as a Live Online 30 minute Zoom Meditation (which will also be recorded for those that cannot make the live call).

The live meditation call will be Tuesday’s 10am until 10:30am, starting 7th January 2025

This Journey has been curated after many years of teaching and practicing Meditation, and it is an absolute joy to offer these tools for you to find your Anchor Within. Course Curriculum:

Week 1: Exploring the role of the Body