About
During this Five-Week Online Meditation e-Course we will explore a variety of profound Meditation Techniques and Practices to connect to the Stillness, Vibrancy and Clarity that is the very Essence of your Being, offering a fresh and centred perspective to Daily Life. Every Week you will receive the Materials for that particular Week for you to complete in accordance with your own schedule, as this Online is Pre-Recorded - it is ready for You to begin, Now. Course Curriculum: Week 1: Exploring the role of the Body Temple Week 2: Exploring the role of the Divine Breath Week 3: Exploring the role of the Cosmic Mind Week 4: Exploring the role of the Holy Senses Week 5: Exploring the role of the Sacred Heart You'll receive: Informative and engaging Video Presentations (x4hrs) Guided Audio Meditation Recordings (x10) Detailed Written Papers (Weekly) Contemplations & Micro Practices (Weekly) As well as Special Bonus Materials: Video Guided Energy Activation Practice Video Guided Daily Warm-Up Exercises Video Guided Seated Postures & Mudras After the very First Week, an inspired daily Meditation Practice can be established or strengthened.
You can also join this program via the mobile app. Go to the app